The Adi Shakti Academy is a learning platform within the teachings of Kundalini Yoga. With lead teacher Kuldip Singh Khalsa, the Academy is offering both monthly intensive courses that dive deep into the different aspects of this Yogic science, but also workshops held by guest top-teachers. Our aim is to share in-depth tools and teachings from the technology of Kundalini yoga for a student to develop a practice for elevation, excellence and true self mastery.
MANTRAS & MUDRAS
Mantra is a sacred sound current we create through our body and mind to help us enter into a deep meditative state. Mudra is a gesture we create with our body to direct and transform our internal energy. In this two hour workshop we will explore how we can learn to better feel and apply these higher practices to bring more light, peace and depth in our lives.
Teacher Kuldip Singh Khalsa will share his 20 + years practicing and teaching Kundalini Yoga in the US, South America and Europe.
DATE&TIME: May 18th at 10.00—12.00
LOCATION: Laivurinkatu 33
STRUCTURE: Lecture + practice + group discussions.
We deeply encourage students to bring a note pad / iPad / other device and to make notes during class.