The Adi Shakti Academy is a learning platform within the teachings of Kundalini Yoga. With lead teacher Kuldip Singh Khalsa, the Academy is offering both monthly intensive courses that dive deep into the different aspects of this Yogic science, but also workshops held by guest top-teachers. Our aim is to share in-depth tools and teachings from the technology of Kundalini yoga for a student to develop a practice for elevation, excellence and true self mastery.
Kundalini 101 is the premiere of the monthly in-depth practicum of the Adi Shakti Academy. Kundalini Yoga awakens, activates and empowers your body; keeping it vital, flexible and grounded. In this intensive class you will learn the fundamental techniques of this yogic technology; mudra, asana, pranayama, bandha, dhrishti and mantra, and why and how we use them for maximal self-mastery.
Teacher Kuldip Singh Khalsa will share his 20 + years practicing and teaching Kundalini Yoga in the US, South America and Europe.
The Adi Shakti Academy is a learning platform within the teachings of Kundalini Yoga, offering both monthly intensive classes that dive deep into different aspects of this Yogic science, but also workshops held by international top Kundalini Yoga teachers.
DATE&TIME: March 23rd at 10.00—12.00
LOCATION: Laivurinkatu 33
STRUCTURE: Lecture + practice + group discussions.
We deeply encourage students to bring a note pad / iPad / other device and to make notes during class.